For some, a formal Autism diagnosis may not be necessary. For me, there was a part of myself that felt confident in my own knowing of my neurodivergence and a part that badly wanted affirmation from an expert. In the end, the part that wanted validation, won out.

Autistic burnout is a state of physical, emotional, and mental exhaustion that many autistic individuals experience, often due to the cumulative stress of navigating a world that is not designed for them. There are ways to heal and recover from burnout. Read on for ideas and strategies.

Autism and Queerness are very often co-occurring. Navigating the intersection of the two can be difficult. Here are some ideas to make this journey more manageable.

Relationships can be hard for the average person now add neurodivergence into the mix and the difficulty can skyrocket. Here are some tips to consider when embarking on relationships as an autistic woman/femme.

Be yourself. That's great advice, but what if you don't know who you are. You may have been masking your whole life; presenting a palatable persona to the world to "fit in."

Traveling is important for expanding your worldview, learning more about other places and cultures and enriching your life. Traveling while autistic; that can be a different story. You may need a toolkit to help you navigate being away from home.